Testing

At Titan Sports Performance, we believe elite training starts with elite data. That’s why every youth athlete begins their journey with a comprehensive VALD sports performance evaluation—a cutting-edge assessment that sets the foundation for personalized, science-backed training.

📊 What Is VALD Testing?

VALD is the global leader in human movement and performance technology. Using advanced tools like force plates and motion analysis systems, we measure key metrics including:

• Vertical jump height and power output

• Limb asymmetries and movement efficiency

• Reactive strength and rate of force development

• Injury risk indicators and recovery readiness

This isn’t just a fitness test—it’s a full biomechanical profile that helps us understand how each athlete moves, where they excel, and where they need support.

🚀 Why It Matters

Before any athlete begins training, we use VALD data to:

• Design individualized programs tailored to their strengths and weaknesses

• Track progress over time with objective, measurable improvements

• Reduce injury risk by identifying imbalances and movement inefficiencies

• Build trust with athletes and families through transparent, data-driven coaching

🔁 Ongoing Evaluation & Feedback

Performance isn’t static—and neither is our approach. Throughout the program, athletes undergo regular re-testing to monitor growth, adjust training loads, and stay on track toward their goals. This ensures every session is purposeful and every result is earned.

📱 Real-Time Progress Tracking

Parents and athletes get exclusive access to our Titan Performance App, where they can:

• View test results and performance trends

• Track training milestones and recovery metrics

• Communicate with coaches and stay informed

It’s all about accountability, transparency, and empowerment—giving families the tools to stay engaged and athletes the motivation to keep pushing forward