I have been training at Titan since 2006: they have gotten me ready for 6 Dragon Boat World championships, 8 Molokai to Oahu outrigger races, but best of all, their training has kept me injury free. I am stronger now than 15 years ago. Thank you Matt and Sara!

Since freshman year of high school I have played on 3 varsity sports, water polo, swimming and the surf team. I realized that although I was training sometimes up to 4-5 hours in one day with my club water polo team and high school teams I was not gaining the strength I needed to keep up with my peers. I started working out at Titan after my junior year water polo season.
The trainers and staff at Titan were so welcoming and encouraging that I came to crave going to train there. In all my years of sports I had never encountered such positive encouragement that made me want to come every day. They not only invested themselves in training me as an athlete but they also invested themselves in me as a person.They have not only helped to raise my level of play but also raised my confidence so that I would be able to play at the high intensity level I do. I have enjoyed Titan so much that I decided to do an internship with them last fall and have had the chance to train other athletes. Due to the encouragement and strength training I received at Titan I will be continuing my career in water polo at Azusa Pacific University where I will major in Kinesiology.

Titan has helped me reach my goal of playing professional baseball. Because of them I am leaner, stronger and more powerful than before. They motivated me and kept me dedicated to pursuing excellence. As I am on my way to my first Spring Training, I feel ready thanks to the work that I was able to put in at Titan. But, Titan is more than just a sport performance facility to me, it’s a place full of friends and great memories. I’m blessed that I had the opportunity to train at Titan.

I love this place! Sirens is not only an incredibly effective workout in a fun, supportive community, it only takes 30 mins – so easy to squeeze into a busy schedule. A year and a half of working out here, and I’m the healthiest I’ve ever been and still discovering new muscle tone all over. I highly recommend it!

Using Titan is the right way to go. As a product of high school football in the 80’s without proper strength coaching, I’ve had 4 knee operations. Doing stadiums with a player on your back may not be the best way to go. My son attends training here and his actual body shape is changing for the better, but the best part, he has the correct form when lifting. Thank you!

I first learned about Titan through a fellow teammate on my
collegiate baseball team. I was hoping to gain some weight
and improve my overall strength so I could further my performance
on the field. My goal in college was to get drafted and play
professional baseball. After working out at Titan I was in the
best shape of my life and was able to accomplish that goal!

Titan not only increased my strength, but it also increased my
power and speed. Matt and the trainers at Titan work with you
one-on- one to provide a specific plan to help you reach your
full potential. They have great attention to detail and encourage
you to work harder. I would recommend Titan to anyone whether
your goal is to play professional sports or to just improve your
overall strength, performance, or speed. Thanks Titan!

Titan has been an invaluable part of my story as an athlete.
As a baseball player, I gained 5 MPH on my fastball during my time
with them. They helped keep me healthy and worked hard to get me
to my peak performance. Matt and Sara are incredibly knowledgeable
and are committed to assist you to meet your goals both physically
and nutritionally. They have created an environment where hard work
and results are expected. I’ve enjoyed every bit of my time at Titan and
wouldn’t hesitate to recommend them to anyone; both those looking
for athletic improvement and overall health improvement.
Matt and Sara will help you get to where you need to be!